Services

Services We Offer

Sleep Disorders

Struggling with sleep disturbances can affect every aspect of your life. Whether it's insomnia, sleep apnea, or nightmares, we work with you to identify the underlying causes and develop effective strategies to restore healthy sleep patterns, improving both your physical and mental well-being.

Mood Disorders

Mood disorders, like depression and bipolar disorder, impact emotions and daily life. We offer therapy and medication management to stabilize mood, build resilience, and restore balance. Our goal is to help you regain control, improve well-being, and develop effective coping strategies.

Trauma-related Problems

Trauma can leave long-lasting effects on your mental health. We provide therapeutic support to help you process trauma, release emotional pain, and develop healthy coping strategies. Our goal is to help you heal at your own pace, empowering you to reclaim your sense of peace and well being.

Relationships problems

Relationship struggles can create emotional distress, but you don’t have to navigate them alone. We offer individual and couples therapy to address communication issues, conflict resolution, and emotional intimacy, helping you build stronger, healthier relationships with those you care about.

Cultural / Ethnic Issues

Cultural and ethnic challenges can impact your mental health and sense of identity. We provide a safe space to explore and address cultural barriers, helping you embrace your heritage while fostering personal growth, resilience, and self-acceptance in an increasingly diverse world.

Grief / Bereavement

Losing a loved one can bring overwhelming feelings of sadness, anger, and confusion. We offer compassionate grief counseling to help you navigate the mourning process, find emotional support, and eventually move forward while honoring the memory of your loved one.

Eating Disorders

Whether you’re dealing with anorexia, bulimia, or binge eating disorder, we provide specialized care to address the emotional and psychological aspects of eating disorders. Our approach combines therapy, guidance, and emotional support to help you restore a healthy relationship with food and body image.

Obsessive Compulsive Disorder

OCD can be overwhelming, but with the right support, it can be managed effectively. We use evidence-based therapies like Cognitive Behavioral Therapy (CBT) to help you confront and reduce compulsive behaviors and intrusive thoughts, enabling you to regain control and improve your quality of life.

Post-Traumatic Stress Disorder

PTSD can deeply affect your emotional and mental well-being after experiencing trauma. We offer specialized therapy to help you process traumatic events, reduce symptoms, and rebuild your life. Through compassionate care, we guide you in overcoming past pain and moving toward healing and resilience.

Anxiety Disorders

Anxiety can cause excessive worry, panic, and distress. We provide evidence-based therapies like Cognitive Behavioral Therapy (CBT) to manage symptoms, reduce stress, and improve daily life. Our approach empowers you with coping strategies, helping you regain confidence, overcome fears, and achieve emotional stability.

Impulse Control Disorders

Impulse control disorders lead to compulsive behaviors and instability. We offer therapy to improve self-regulation, enhance decision-making, and develop healthier coping strategies. Our compassionate approach helps you regain control over actions, fostering emotional balance, healthier relationships, and overall personal growth.